In an Infrared Sauna the radiant energy is the same as the heat from the sun only without the harmful ultraviolet rays.
The technology was developed in 1965 by Dr. Tadahi Ishikawa a member of the Research and Development Department of Fuji Medical in Japan.
Infrared Saunas are an effective method of removing toxins through sweating in addition perspiring is a process of the body that increases heart rate, cardiac output and metabolic rate.
Half an hour in an Infrared Sauna burns approximately 300 - 600 calories with obvious weight control benefits.
